Date Started: 02 Oct 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
15 Aug 24	75 kg	Reasonably Well
15 May 24	70 kg	Reasonably Well
20 Jan 24	69.3 kg	Reasonably Well
15 Jan 24	70.1 kg	Reasonably Well
26 Sep 23	70.1 kg	Reasonably Well
23 Aug 23	73 kg	Reasonably Well
13 Aug 23	76 kg	Reasonably Well
11 Jul 23	74 kg	Reasonably Well
12 Jun 23	74 kg	Reasonably Well
14 May 23	76 kg	Reasonably Well
18 Apr 23	76 kg	Reasonably Well
15 Jan 23	76 kg	Reasonably Well
30 Dec 22	76 kg	Reasonably Well
28 Nov 22	78 kg	Reasonably Well
31 Oct 22	78 kg	Reasonably Well
10 Oct 22	84 kg	Reasonably Well
11 Aug 22	82 kg	Reasonably Well
02 May 22	82 kg	Reasonably Well
02 Feb 22	77.2 kg	Reasonably Well
09 Nov 21	76.3 kg	Reasonably Well
12 Oct 21	78.1 kg	Reasonably Well
09 Sep 21	76.8 kg	Reasonably Well
17 Aug 21	76.7 kg	Reasonably Well
28 Jun 21	81 kg	Reasonably Well
09 Jun 21	79.5 kg	Reasonably Well
11 Apr 21	78.6 kg	Reasonably Well
18 Mar 21	77.2 kg	Reasonably Well
12 Feb 21	77.7 kg	Reasonably Well
17 Jan 21	79 kg	Reasonably Well
15 Jan 21	78.3 kg	Reasonably Well
11 Jan 21	79.5 kg	Reasonably Well
10 Dec 20	77.2 kg	Reasonably Well
07 Dec 20	77.2 kg	Reasonably Well
28 Nov 20	77.2 kg	Reasonably Well
25 Nov 20	77.2 kg	Reasonably Well
26 Oct 20	77.2 kg	Reasonably Well
05 Oct 20	74.6 kg	Reasonably Well
21 Sep 20	73.3 kg	Reasonably Well
31 Aug 20	74 kg	Reasonably Well
01 Aug 20	74.1 kg	Reasonably Well
20 Jul 20	73.8 kg	Reasonably Well
13 Jul 20	72.3 kg	Reasonably Well
15 Jun 20	74.5 kg	Reasonably Well
08 Jun 20	73.7 kg	Reasonably Well
05 Jun 20	74.4 kg	Reasonably Well
03 Jun 20	73.8 kg	Reasonably Well
01 Jun 20	74.3 kg	Reasonably Well
25 May 20	73.9 kg	Reasonably Well
20 May 20	74.1 kg	Reasonably Well
17 May 20	74.6 kg	Reasonably Well
14 May 20	74.4 kg	Reasonably Well
13 May 20	74.8 kg	Reasonably Well
11 May 20	75.3 kg	Reasonably Well
10 May 20	75.8 kg	Reasonably Well
08 May 20	75.5 kg	Reasonably Well
06 May 20	75.1 kg	Reasonably Well
05 May 20	74.6 kg	Reasonably Well
04 May 20	73.9 kg	Reasonably Well
03 May 20	73.9 kg	Reasonably Well
02 May 20	74.6 kg	Reasonably Well
27 Apr 20	75.5 kg	Reasonably Well
22 Apr 20	75.5 kg	Reasonably Well
20 Apr 20	75.8 kg	Reasonably Well
06 Apr 20	77 kg	Reasonably Well
30 Mar 20	76.7 kg	Reasonably Well
25 Nov 19	72 kg	Reasonably Well
28 Oct 19	70.3 kg	Reasonably Well
21 Oct 19	69.7 kg	Reasonably Well
14 Oct 19	70.8 kg	Reasonably Well
02 Oct 19	80 kg	Reasonably Well

Date Started: 23 Feb 14

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 61 kg
25 Sep 17	63 kg	Reasonably Well
18 May 17	64.5 kg	Reasonably Well
01 Apr 17	65.2 kg	Reasonably Well
25 Mar 17	65.5 kg	Reasonably Well
19 Mar 17	65.5 kg	Reasonably Well
02 Mar 17	66.9 kg	Reasonably Well
19 Feb 17	65.3 kg	Reasonably Well
11 Feb 17	64 kg	Reasonably Well
04 Feb 17	64.7 kg	Reasonably Well
28 Jan 17	64.7 kg	Reasonably Well
22 Jan 17	66 kg	Reasonably Well
31 Dec 16	63.5 kg	Reasonably Well
24 Dec 16	62 kg	Reasonably Well
17 Dec 16	62.2 kg	Reasonably Well
10 Dec 16	61.8 kg	Reasonably Well
17 Sep 16	59.5 kg	Reasonably Well
21 Aug 16	58.9 kg	Reasonably Well
13 Aug 16	59.8 kg	Reasonably Well
07 Aug 16	60.2 kg	Reasonably Well
01 Aug 16	61 kg	Reasonably Well
25 Jul 16	60.7 kg	Reasonably Well
16 Jul 16	59.4 kg	Reasonably Well
09 Jul 16	59 kg	Reasonably Well
02 Jul 16	59.6 kg	Reasonably Well
19 Jun 16	60.8 kg	Reasonably Well
12 Jun 16	61.6 kg	Reasonably Well
05 Jun 16	62.1 kg	Reasonably Well
29 May 16	60.8 kg	Reasonably Well
22 May 16	61.5 kg	Reasonably Well
16 May 16	63.6 kg	Reasonably Well
08 May 16	63.4 kg	Reasonably Well
01 May 16	62.8 kg	Reasonably Well
23 Apr 16	62.7 kg	Reasonably Well
17 Apr 16	62.4 kg	Reasonably Well
10 Apr 16	61.7 kg	Reasonably Well
02 Apr 16	62.1 kg	Reasonably Well
27 Mar 16	62.2 kg	Reasonably Well
20 Mar 16	62.7 kg	Reasonably Well
06 Mar 16	62.7 kg	Reasonably Well
21 Feb 16	63.3 kg	Reasonably Well
10 Feb 16	66 kg	Reasonably Well
26 Jan 16	67 kg	Reasonably Well
20 Dec 15	64 kg	Reasonably Well
04 Dec 15	63 kg	Reasonably Well
31 Oct 15	60 kg	Reasonably Well
17 Aug 15	60 kg	Reasonably Well
25 Jul 15	60 kg	Reasonably Well
17 Jun 15	60 kg	Poorly
03 May 15	62 kg	Reasonably Well
27 Apr 15	63 kg	Reasonably Well
20 Apr 15	63.6 kg	Reasonably Well
03 Mar 15	63.3 kg	Poorly
29 Dec 14	63.3 kg	Reasonably Well
06 Apr 14	63.3 kg	Reasonably Well
02 Apr 14	65.5 kg	Reasonably Well
23 Feb 14	61 kg	Not Applicable