Weigh In record (no journal entry) for 20 April 2015
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 40.87g | Prot: 34.70g | Carbs: 154.39g.
Breakfast: Коркунов Шоколад Молочный с Цельным Орехом, Несквик Конфета, Колбаса Докторская, Кофе с Молоком, Valio Мусс Творожный Земляника-Клубника. Lunch: Огурец (с Кожурой), Биточки, Картошка Вареная, Щи Зеленые. Dinner: Виноград. more...
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2017 kcal
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Exercise:
Aerobics - 1 hour, Cross Training - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Diet123456789's Weight History
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