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1057 kcal
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Fat: 52.79g | Prot: 78.52g | Carbs: 76.76g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Jamur, Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Jamur Dimasak, Bayam Dimasak (dari Segar), Telur Dadar. Snacks/Other: Van Houten Cocoa Powder, Bakso Daging Sapi, Cimory Yogurt Stroberi, Chia Seed, Keju Cheddar. more...
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mesaberin10's Weight History
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