Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rita santana55
Journal
08 Mar 19
rita santana55's Journal, 08 Mar 19
rita santana55's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2019
82.9 kg
Lost so far:
3.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
318 kcal
Fat: 15.63g | Prot: 14.03g | Carbs: 31.48g.
Breakfast:
Davaca Queijo Minas Padrão, Café com Açúcar, Ovo Frito, Quaker Aveia em Flocos, Mamão.
more...
2127 kcal
Exercise:
Sleeping - 5 hours and 43 minutes, Resting - 17 hours and 17 minutes, Walking (slow) - 3/kph - 1 hour.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rita santana55's Weight History
View Complete History