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It has been a hard few months. I have gone on vacation twice. i had to do a move stressful in it's self, fractured my hand and arm, this limiting my activity, Oh and I had the Flu. During this time i have not been eating properly as well. I have not really gained much weight during this time which is a good thing but it is time for me to get back on track. I have given my self a new goal by my birthday Aug 23rd i am going to lose 10 pounds. That is almost 2 months away there should be no reason i cannot reach this small goal.This will be my gift to my self. No more excuses. I have to find a way to eat healthy everyday even know the only thing my husband will eat is crap, fast-food deep fried food and my downfall piza, But i am going to have to find a way to do this for my self. Get back to tracking my food and geting some activity back in my life.
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1378 kcal
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Fat: 47.73g | Prot: 57.83g | Carbs: 173.02g.
Breakfast: Coffee (Brewed From Grounds), Light Fat Free Strawberry Banana Yogurt, French Vanilla Creamer. Lunch: Chicken Breast, whole wheat penne rigate, Breakfast Lover's Turkey Sausage Links. Dinner: Tuna Helper - Creamy Broccoli, Plain or Buttermilk Biscuits. Snacks/Other: Whole Wheat Bread. more...
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2719 kcal
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Exercise:
Running (jogging) - 8/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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