Weigh In record (no journal entry) for 19 February 2019
|
72.9 kg
Lost so far: 4.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
629 kcal
|
Fat: 38.47g | Prot: 7.97g | Carbs: 74.46g.
Breakfast: Red Delicious Apples. Lunch: Avocado. Dinner: Sweet Potato . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfira fransidar's Weight History
|