Weigh In record (no journal entry) for 18 February 2019
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2892 kcal
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Fat: 94.86g | Prot: 140.36g | Carbs: 455.72g.
Breakfast: Dulces de la Rosa Malvavisco Cubierto con Chocolate, Frijoles Blancos (Cocidos), Tortillas de Maíz, Frijoles Refritos (Enlatados), Dolores Atún en Agua. Lunch: Tostadas, Verdura Cruda, Carne de Soya. Dinner: Nestlé La Lechera, Lala Leche Deslactosada, Concha, Calahua Leche de Coco Orgánica, Pie de Limón, Plátano, Huevo. Snacks/Other: Fuze Tea Té Verde. more...
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Losing 1.2 kg a Week
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DerekM1911's Weight History
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