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preshismtl
Journal
14 Jun 10
preshismtl's Journal, 14 Jun 10
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Weigh In record (no journal entry) for 14 June 2010
74.4 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2010:
761 kcal
Fat: 16.51g | Prot: 24.00g | Carbs: 134.70g.
Breakfast:
semi sweet chocolate chips, special k cereal.
Lunch:
dr pepper, stir fry beef, stir fry mushrooms.
more...
1976 kcal
Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.3 kg a Week
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preshismtl's Weight History
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