Weigh In record (no journal entry) for 29 January 2019
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93.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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3155 kcal
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Fat: 126.62g | Prot: 134.33g | Carbs: 379.00g.
Breakfast: Mandarinas, Tortillas de Maíz, FUD Salchicha de Pavo (50g), Huevo. Lunch: Arroz Blanco, Pechuga de Pollo, Miel, Plátano, Nutrileche Leche, Skippy Crema de Cacahuate Baja en Grasa, Tía Rosa Conchas. Dinner: Papas Fritas (Saladas), Mandarinas. more...
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steady weight
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DerekM1911's Weight History
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