|
I finally hit 10 pounds yay!!!
|
1768 kcal
|
Fat: 62.40g | Prot: 127.60g | Carbs: 170.74g.
Breakfast: fiber one chewy bar--chocolate peanut butter, international delight french vanilla coffee creamer, coffee. Lunch: ham, turkey breast, chicken breast, hot & Sweet pepper rings, great value pretzels, multi-grain sandwich thins, light cheese stick, diet pepsi. Dinner: green beans, sirloin patties, pork loin. Snacks/Other: popcorn seasoning, air popped popcorn, cottage cheese fat free, almonds, extra gum, trident gum. more...
|
|
2763 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AshleySM's Weight History
|