Weigh In record (no journal entry) for 14 January 2019
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59.6 kg
Lost so far: 0.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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791 kcal
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Fat: 22.37g | Prot: 60.51g | Carbs: 80.67g.
Breakfast: Чернослив, Crownfield Copos de Avena Suaves. Lunch: Nutrisport Barrita Low Carb Brownie. Snacks/Other: Яйцо, Овсяные Хлопья, Творог (Полностью Обезжиренный). more...
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Gaining 1.4 kg a Week
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Eva love me's Weight History
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