Weigh In record (no journal entry) for 12 January 2019
|
59.2 kg
Lost so far: 0.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2019:
|
814 kcal
|
Fat: 21.29g | Prot: 46.70g | Carbs: 105.35g.
Breakfast: Чернослив, Красная Цена Абрикосы Сушеные, Crownfield Copos de Avena Suaves. Lunch: Рис, Мясо Индейки, Авокадо. Dinner: Nutrisport Barrita Low Carb Brownie, Халва. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva love me's Weight History
|