Blood Pressure 115/73 Pulse 75 I got some sun yesterday, and am mildly sun burnt. :)
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109.7 kg
Lost so far: 9.6 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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1536 kcal
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Fat: 21.38g | Prot: 61.18g | Carbs: 157.50g.
Breakfast: apple, Blueberry Greek Yogurt, Strawberry Greek Yogurt, Liquid Stevia, Coffee. Lunch: tortilla chips, southwest chicken soup, pinto. Snacks/Other: bud light. more...
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3363 kcal
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Exercise:
Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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jonandcarisa's Weight History
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