|
hiks habis mudik naik lagi... yuk semangat 2019 ganti berat badan
|
58.7 kg
Lost so far: 0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
812 kcal
|
Fat: 41.24g | Prot: 39.07g | Carbs: 70.08g.
Breakfast: Nasi Putih, Telur Rebus. Lunch: Bimoli Minyak Goreng, Cumi-cumi, Tumis Kangkung, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estianarusmawati's Weight History
|