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On the way to the Greek restaurant this evening I had resolved to drink a sparkling water with my meal. But as C. was trying to decide how much wine to order, I chimed in that I would split a bottle with her. I drank about a third and if it hadn't have been for that I would have remained within the 800 calorie limit that I have set for myself.
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1000 kcal
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Fat: 36.20g | Prot: 34.91g | Carbs: 95.24g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, coffee, 2% Fat Milk. Lunch: Bacos Bits, Spanish Rice. Dinner: yogurt sauce, white wine, eggplant, Flavored Rice Mixture, lamb chops. more...
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