Weigh In record (no journal entry) for 02 January 2019
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79 kg
Lost so far: 26 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1415 kcal
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Fat: 103.12g | Prot: 92.92g | Carbs: 26.32g.
Lunch: Винегрет, Куриные Бедра, Чабан Сметана 40%, Творог 9%. more...
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Gaining 2.6 kg a Week
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