Weigh In record (no journal entry) for 28 December 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1076 kcal
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Fat: 31.46g | Prot: 43.69g | Carbs: 149.99g.
Breakfast: Ichitan Thai Milk Tea, Nasi Ketan (Ketan). Lunch: Mie Ayam, Nasi Putih, Daging Bebek. more...
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Losing 1.1 kg a Week
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estianarusmawati's Weight History
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