estianarusmawati's Journal, 26 Dec 18


View Diet Calendar, 26 December 2018:
1416 kcal Fat: 65.07g | Prot: 39.74g | Carbs: 176.51g.   Breakfast: Telur Rebus, Indomie Rasa Ayam Bawang. Lunch: Kerupuk / Biskuit, Mie Ayam. Dinner: Lapis Legit, Pisang, Jambu Biji. Snacks/Other: Silver Queen Fruit & Nut Milk Chocolate, Heavenly Blush Tummy Yogurt Drink. more...
1554 kcal Exercise: Walking (exercise) - 5.5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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estianarusmawati's Weight History


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