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Makan Malam Semalam...jgn lupa ksih peresan lemon yg bnyk biar tambh suegerr...( aq suka yg asem2 pedhes)
View Diet Calendar, 15 December 2018:
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699 kcal
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Fat: 32.33g | Prot: 30.21g | Carbs: 77.96g.
Lunch: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Siomay, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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2176 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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luluk shodiq's Weight History
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