Weigh In record (no journal entry) for 27 November 2018
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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129 kcal
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Fat: 5.00g | Prot: 9.10g | Carbs: 12.00g.
Breakfast: Тёма Биотворог Классический, Красный Пищевик Зефир в Сахарной Пудре. more...
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Losing 0.7 kg a Week
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