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Weight History
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05 December 2018
Девушки, подскаите пожалуйста, как вернуть кд? Ем на 1400 ккал (метаболизм на 1260ккал) тренировки 4-5 раз в неделю. Жиров - около 55 наедаю (вес 49,2-49,5). На данный момент пропал 1 цикл. (прошло 1.5 недели как должны были пойти).
Хотелось бы узнать ваш опыт, ил просто послушать советы.
(23 comments)
05 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
49.5 kg
0.5 kg
5.5 kg
Reasonably Well
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Gaining 0.4 kg a Week
27 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
49.1 kg
0.9 kg
5.1 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
24 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
49.4 kg
0.6 kg
5.4 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
17 November 2018
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noon..'s Weight History
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