Weigh In record (no journal entry) for 26 November 2018
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72.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2099 kcal
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Fat: 80.61g | Prot: 79.98g | Carbs: 264.17g.
Breakfast: Auchan Lait Écrémé, Gayelord Hauser Muesli Vitalité Chocolat & Graines, Citron. Lunch: Bagel, Clémentines, Steak Haché 5%, Sodeb'O Salade & Compagnie Marrakech. Dinner: Clémentines, Sodeb'O Salade Antibes. Snacks/Other: Amandes, Banane, Casino Fromage Blanc 0%, Pomme. more...
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1847 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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blandinef's Weight History
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