Weigh In record (no journal entry) for 22 November 2018
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65 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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833 kcal
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Fat: 22.16g | Prot: 32.33g | Carbs: 125.30g.
Snacks/Other: Midway Novo Vit Thor 15000, Farofa Funcional 2018 (Marlon). more...
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Losing 0.1 kg a Week
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Marlonsilvabsb's Weight History
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