Marlonsilvabsb

Joined September 2016

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Weight History

Start Weight

68 kg

Lost so far: 0.5 kg

Current Weight

68.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

65 kg

Still to go: 3.5 kg

Pretendo seguir essa dieta por dia, para ganhar peso:

Calorias 2.600
Gorduras 71
Proteinas 143
Carbo 338

Marlonsilvabsb's Weight History

	ta.ty.botelho
	Last weigh in: Gaining 0.1 kg a Week

	analuisa.ede
	Last weigh in: Gaining 0.0 kg a Week

View All

	Energético (250ml)
	Oranges
	Pasta de Amendoin Integral Tradicional
	Abdominal (Sit Ups)