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View Diet Calendar, 06 November 2018:
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1042 kcal
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Fat: 25.47g | Prot: 76.63g | Carbs: 127.71g.
Breakfast: BSN Syntha-6, Quaker Instant Oatmeal. Lunch: Rendang, Nasi Putih. Dinner: Nasi Putih, Ikan Panggang. Snacks/Other: Mangga. more...
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 Comments
Nah byk yg blg, apakah DIET hrs dg olahraga? Silahkan follow IG hansboling, atau di fahami kata2 tsb
06 Nov 18 by member: Ariyana arias
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Ariyana arias's Weight History
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