adivagurl's Journal, 11 Sep 12

Was 139 until I started eating and cooking for david.
67.1 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2012:
1153 kcal Fat: 26.94g | Prot: 22.49g | Carbs: 222.19g.   Breakfast: Cheese Nips Mini, Bite Size Gold Tortilla Chips, Original Flavors Hard Candy, Grapes, light swiss flavored pasteurized process cheese product (Kroger). Lunch: Avocados, Lettuce, Miracle Whip Light. Dinner: Florida Oranges. Snacks/Other: Oranges, Air Popped Popcorn, Cream Substitute (Powdered). more...
2055 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Running - 11/kph - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adivagurl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.