Weigh In record (no journal entry) for 31 October 2018
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63 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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748 kcal
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Fat: 33.88g | Prot: 25.98g | Carbs: 93.05g.
Breakfast: Алтай Кедровое Масло, Банан, Овсяная Каша на Воде, Кедровые Орехи . Lunch: Красное Яблоко, Курица с Овощами. more...
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Gaining 3.5 kg a Week
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Dietandfitnes's Weight History
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