Weigh In record (no journal entry) for 26 October 2018
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1182 kcal
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Fat: 79.29g | Prot: 90.86g | Carbs: 29.87g.
Breakfast: Café, Creme de Leite, Regina Queijo Mussarela, Queijo Minas. Lunch: Berinjela Cozida, Bife de Carne de Vaca, Pepino (Descascado). Dinner: Spoleto Queijo Minas, Queijo Minas, Do Serro Queijo Minas, Macarrão de Abobrinha, Carne de Porco do Lombo (Filé). Snacks/Other: Leão Chá de Camomila, Abacate. more...
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1534 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anaclaudia.esilva's Weight History
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