Weigh In record (no journal entry) for 22 May 2010
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98.7 kg
Lost so far: 10.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 27.38g | Prot: 35.64g | Carbs: 140.83g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Mexican Rice, Refried Beans (Canned), Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Life Water. more...
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Losing 0.1 kg a Week
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charlene1608's Weight History
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