Weigh In record (no journal entry) for 19 October 2018
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102.5 kg
Lost so far: 4.6 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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331 kcal
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Fat: 15.51g | Prot: 23.15g | Carbs: 26.73g.
Breakfast: Matte Leão Chá Mate Natural a Granel, Ovo. Lunch: Carne de Vaca Assada, Rabanetes, Tomates, Chuchu, Abóbora Cabotia. Dinner: Hortifruti Manga Tommy. more...
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Losing 0.7 kg a Week
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lanavanice26's Weight History
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