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beim Abendessen über die Strenge gehauen -- aber die Pizza war einfach zu lecker -- dafür gibt es morgen mittag nur 2 Stücke Obst
View Diet Calendar, 26 September 2018:
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1735 kcal
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Fat: 74.95g | Prot: 63.98g | Carbs: 197.08g.
Breakfast: Stockmeyer Teewurst Fein, Harry Mehrkornbrötchen (70g), Stockmeyer Teewurst Fein, Linessa Aprikosenmarmelade, Kaffee. Lunch: Tomaten, Pink Lady Äpfel, Butter, Harry Vollkornbrot, Apollinaris Medium, Gut & Günstig Tilsiter. Dinner: Dr. Oetker Die Ofenfrische Pepperoni-Salami. more...
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2931 kcal
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Exercise:
Washing Dishes - 20 minutes, Elliptical - 5 minutes, Housework - 30 minutes, Sewing - 1 hour, Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Ententeich's Weight History
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