Weigh In record (no journal entry) for 21 September 2018
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60.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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902 kcal
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Fat: 26.32g | Prot: 40.73g | Carbs: 123.54g.
Breakfast: Thé Minceur Arôme Fruits Rouges, Confitures et Conserves. Lunch: Gerblé Biscuit Soja Orange, Thé Transit Arome Citron Réglisse, Câlin Fromage Blanc 0%, Melon, Jardin Bio Couscous Légumes Millet et Quinoa, Foie de Veau. Dinner: Amandes, Teisseire Grenadine, Perrier Eau Gazeuse, Pomme, Melon, Liebig Velouté de Poireaux Pommes de Terre et Pointe de Crème. more...
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Losing 3.5 kg a Week
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