Weigh In record (no journal entry) for 21 September 2018
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70.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1550 kcal
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Fat: 43.72g | Prot: 124.80g | Carbs: 155.04g.
Breakfast: Barilla Макароны Отварные. Lunch: Вареное Яйцо, или Запеченная Куриная Грудка (Кожа не Съедена), Barilla Макароны Отварные. Dinner: Шаурма с Курицей, Яшкино Вафли Шоколадные. more...
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Losing 1.1 kg a Week
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Valery-kv's Weight History
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