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so excited im able to record my entries. im motivated. i have not had a sip of soda and i feel great!!!!!!!!!
I wanna stay motivated like this FOREVER!!!!!!
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 75.30g | Prot: 76.63g | Carbs: 313.56g.
Breakfast: bacon, Tomato Ketchup, English Muffin, Scrambled Egg, Granulated Sugar, nondairy creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: kirkland ham, kraft american cheese, wheat bread. Dinner: Caramel Apple, Light Cherry Limeade, Taquitos with Chicken, Sour Cream, California Avocados, Cooked Pinto, Calico or Red Beans, Mangos. Snacks/Other: starbucks blueberry muffin. more...
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3078 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes. more...
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Losing 2.7 kg a Week
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smartalec33's Weight History
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