Weigh In record (no journal entry) for 10 September 2018
|
60.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1140 kcal
|
Fat: 49.02g | Prot: 59.71g | Carbs: 110.08g.
Breakfast: Confitures et Conserves, Brioche Pasquier Grilletines Blé Complet, CelliFlore Thé Brûle Graisse. Lunch: Thé Transit Arome Citron Réglisse, Lindt Chocolat Lait, Taillefine Fromage Blanc 0%, Vinaigrette Française (Réduite en Matières Grasses), Salade Verte, Fleury Michon Surimi, Pierre Martinet Carottes Râpées, Oeuf Dur. Dinner: Marque Repère Abricots Moelleux, Super U Mélange de Blé, Soja, Avoine et Orge, Herta Tendre Noix Supérieur, Belin Croustilles Emmental. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|