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adivagurl
Journal
21 Aug 12
adivagurl's Journal, 21 Aug 12
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Weigh In record (no journal entry) for 21 August 2012
68.0 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2012:
982 kcal
Fat: 12.14g | Prot: 35.38g | Carbs: 184.55g.
Breakfast:
Granola, Oatmeal.
Lunch:
Plain Yogurt, Apples.
Dinner:
Fresh Pasta.
Snacks/Other:
Original Flavors Hard Candy.
more...
1822 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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adivagurl's Weight History
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