Weigh In record (no journal entry) for 21 August 2012
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 10.56g | Prot: 39.06g | Carbs: 97.52g.
Breakfast: banana, chocolate Whey protein. Snacks/Other: water, Bagel with Raisins, Multigrain Bagel, strawberry cream cheese. more...
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Gaining 1.3 kg a Week
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kscheick's Weight History
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