Weigh In record (no journal entry) for 07 September 2018
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36 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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724 kcal
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Fat: 35.06g | Prot: 28.94g | Carbs: 80.62g.
Breakfast: Ellenka Fiber Creme, Buah Pir, Quaker Instant Oatmeal. Lunch: Telur Rebus, Indomaret Kacang Bumbu, Gado Gado. more...
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Losing 0.2 kg a Week
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hevyaniza's Weight History
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