Weigh In record (no journal entry) for 30 August 2018
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 3.52g | Prot: 12.09g | Carbs: 55.18g.
Breakfast: Arla Yoghurt Laktosefri, Kaffe(Kaffepulver), Sukker, Sirup, Arla Laktosefri Minimælk, Struer Ymerdrys med Farin. more...
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Losing 0.3 kg a Week
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Betiniac's Weight History
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