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Betiniac's Journal

Betiniac's Profile | Weight History

1 to 5 of 36

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22 September 2018

Er begyndt på en bog der hedder “ud af diabetes 2”. Jeg har godt nok ikke sygdommen, men er godt på vej, så jeg snupper det i opløbet. Har fået mere energi og taber mig hurtigt da der både indgår kæmpe mængder grønt og motion i planen. Kan kun anbefale bogen, da den er fuld af lækre opskrifter og en plan 😊👍

Weight:	Lost so far:	Still to go:	Diet followed:
108 kg	2 kg	28 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

30 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
111 kg	0 kg	31 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

07 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
112 kg	0 kg	32 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

06 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
112.5 kg	0 kg	32.5 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

18 July 2018

Weight:	Lost so far:	Still to go:	Diet followed:
111 kg	0 kg	31 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

Betiniac's Weight History

View Complete History

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