DerekM1911's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
89.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
3352 kcal Fat: 84.42g | Prot: 153.38g | Carbs: 486.70g.   Breakfast: Zwan Jamón de Pierna, Sabritas Rancheritos (25g), Nestlé Leche Nesquik, Choco Milk Choco Milk, Galleta con Chispas de Chocolate, Bimbo Nito. Lunch: Mangos, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
steady weight

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DerekM1911's Weight History


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