Weigh In record (no journal entry) for 27 August 2018
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3352 kcal
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Fat: 84.42g | Prot: 153.38g | Carbs: 486.70g.
Breakfast: Zwan Jamón de Pierna, Sabritas Rancheritos (25g), Nestlé Leche Nesquik, Choco Milk Choco Milk, Galleta con Chispas de Chocolate, Bimbo Nito. Lunch: Mangos, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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steady weight
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DerekM1911's Weight History
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