nick2187's Journal, 17 Aug 12

wow almost 100 carbs at breakfast, hmm going to have to figure out something different in the morning.


edit wrong tea added, lol.

View Diet Calendar, 17 August 2012:
2126 kcal Fat: 116.88g | Prot: 105.89g | Carbs: 166.31g.   Breakfast: orange tea, apple, oikos, banana. Lunch: apple, Reese's milk chocolate 2 peanut butter cups, Chicken Leg Quarters, Steamfresh Broccoli, Cauliflower & Carrots. Dinner: rib eye, Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Dried Sunflower Seed Kernels. more...
1961 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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