Weigh In record (no journal entry) for 22 August 2018
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 59.48g | Prot: 52.23g | Carbs: 188.66g.
Breakfast: Andros Compote Pomme Allégée, Carrefour Pain de Mie 6 Céréales, Paysan Breton Beurre Moulé Demi-Sel, Candia Lait Viva. Lunch: Oreo Oreo, Franprix Bagel Saumon. Dinner: Carapelli Huile Olive Bio, Notre Jardin Jeunes Pousses d'épinard, Carrefour Grana Padano, Monoprix Farfelles. more...
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1595 kcal
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Exercise:
Marche - 1 minute, Desk Work - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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