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Super motivateed im happy with the journaling. I also became part of a fitness group with my FB people.
hopefully will connect with more people in similar situations on this site :)
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1561 kcal
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Fat: 40.45g | Prot: 63.87g | Carbs: 245.31g.
Breakfast: skim milk, Raisin Bran, boudin sourdough bread, Coffee (Brewed From Grounds), Real Dairy Creamer - Cinnamon Vanilla, Grape Jam. Lunch: lettuce, broccoli, spaghetti. Dinner: Nacho Cheese, Restaurant Style Tortilla Chips. Snacks/Other: Pink Lady Apples, great value pretzels, walnut, yogurt fage. more...
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3827 kcal
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Exercise:
Desk Work - 6 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours, Driving - 6 hours and 30 minutes, Conditioning exercise (health club) - 45 minutes. more...
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