Soraka's Journal, 21 Aug 18

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Weigh In record (no journal entry) for 21 August 2018

50.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:

1553 kcal

Fat: 48.66g | Prot: 72.90g | Carbs: 204.23g. Breakfast: Andros Compote Pomme Allégée. Lunch: Avocat, Planet Sushi Chirashi Saumon. Dinner: Monoprix Bacon Fumé, Monoprix Farfelles, Yarden Câpres, Carapelli Huile Olive Bio, Carrefour Grana Padano. more...

1549 kcal

Exercise: Marche journée - 1 hour, Desk Work - 7 hours and 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Soraka's Weight History

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Soraka's Journal, 21 Aug 18

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Soraka's Weight History