Date Started: 15 Jan 24

Date	Weight	How closely followed?	Goal weight: 94.9 kg Start Weight: 107.2 kg
08 Sep 24	98.5 kg	Reasonably Well
07 Sep 24	98.7 kg	Reasonably Well
05 Sep 24	99.1 kg	Reasonably Well
03 Sep 24	98.4 kg	Reasonably Well
02 Sep 24	100.1 kg	Reasonably Well
18 Aug 24	98.7 kg	Reasonably Well
06 Aug 24	99.7 kg	Reasonably Well
30 Jul 24	99.4 kg	Reasonably Well
20 Jun 24	96.4 kg	Reasonably Well
17 Jun 24	97.1 kg	Reasonably Well
11 Jun 24	95.8 kg	Reasonably Well
10 Jun 24	96.5 kg	Reasonably Well
08 Jun 24	95.8 kg	Reasonably Well
07 Jun 24	96.1 kg	Reasonably Well
06 Jun 24	96.2 kg	Reasonably Well
05 Jun 24	96.9 kg	Reasonably Well
04 Jun 24	97.1 kg	Reasonably Well
03 Jun 24	98.1 kg	Reasonably Well
02 Jun 24	99.3 kg	Reasonably Well
18 May 24	95.1 kg	Reasonably Well
14 May 24	95.4 kg	Reasonably Well
13 May 24	96.5 kg	Reasonably Well
29 Apr 24	95.6 kg	Reasonably Well
28 Apr 24	96.8 kg	Reasonably Well
28 Mar 24	96.9 kg	Reasonably Well
25 Mar 24	97.3 kg	Reasonably Well
11 Mar 24	97.8 kg	Reasonably Well
05 Mar 24	98.5 kg	Reasonably Well
04 Mar 24	99.5 kg	Reasonably Well
03 Mar 24	99.7 kg	Reasonably Well
29 Feb 24	100.3 kg	Reasonably Well
28 Feb 24	100.7 kg	Reasonably Well
26 Feb 24	99.9 kg	Reasonably Well
24 Feb 24	100.1 kg	Reasonably Well
23 Feb 24	100.1 kg	Reasonably Well
22 Feb 24	100.7 kg	Reasonably Well
21 Feb 24	100.9 kg	Reasonably Well
20 Feb 24	101.6 kg	Reasonably Well
17 Feb 24	101.8 kg	Reasonably Well
12 Feb 24	102.3 kg	Reasonably Well
09 Feb 24	102.8 kg	Reasonably Well
08 Feb 24	103.4 kg	Reasonably Well
07 Feb 24	104.3 kg	Reasonably Well
06 Feb 24	104.5 kg	Reasonably Well
05 Feb 24	105.2 kg	Reasonably Well
01 Feb 24	105.4 kg	Reasonably Well
15 Jan 24	107.2 kg	Reasonably Well

Date Started: 05 Sep 23

Date	Weight	How closely followed?	Goal weight: 99.9 kg Start Weight: 101.4 kg
05 Sep 23	101.4 kg	Reasonably Well