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Ententeich
Journal
29 Jul 18
Ententeich's Journal, 29 Jul 18
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Weigh In record (no journal entry) for 29 July 2018
100 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 July 2018:
153 kcal
Fat: 3.53g | Prot: 4.82g | Carbs: 25.76g.
Breakfast:
Weizenbrötchen.
more...
2471 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Ententeich's Weight History
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