still holding at 199. I need to be more careful what I am eating.
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90.3 kg
Lost so far: 23.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 15.75g | Prot: 19.00g | Carbs: 8.50g.
Breakfast: Pruvit Keto Kreme. Lunch: Kroger Deli Style Lean Smoked Ham, Garden Cuts Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices). more...
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steady weight
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Blue Viking's Weight History
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