water and a journal for my journey! 16:8 IF so i just skip breakfast! 21 day Keto Challenge begins today! Hope to lose 10 pounds in 21 days and then reevaluate!
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502 kcal
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Fat: 31.92g | Prot: 37.87g | Carbs: 8.68g.
Lunch: Hard-Boiled Egg, Philadelphia 1/3 Less Fat Cream Cheese, Borden Smoked Gouda Cheese, Hormel Oven Roasted Deli Turkey. more...
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heatherm0577's Weight History
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