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Last night I lay awake for 2 hrs even though I was so very tired. I went to bed at 930pm. that's insane! I did Keto for 6 weeks a few months ago and felt so much better and not a slave to food or my raging appetite. I didn't realize this until I attempted to do Weight Watchers for the past couple of months and failed on a daily basis. so at 1130pm, I resolved to wake up and Keto again. I decided to do a 21 day challenge!! not really prepared grocery wise yet but I have eggs...lol
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103.8 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 126.37g | Prot: 76.08g | Carbs: 18.97g.
Lunch: Great Value Cream Cheese Spread, Boiled Egg. Dinner: Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Philadelphia Original Cream Cheese, Borden Smoked Gouda Cheese, Mt. Olive No Sugar Added Sweet Gherkins. more...
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steady weight
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